Break through the chaos and let your enthusiasm keep you balanced.

Staying home and practicing…#YogaNana #SeniorsRock

Find your balance while surviving the pandemic…

Yes, it is hard to do, but that’s what makes it fun, the challenge! #YogaNana and standing-split pose.

Finding peace in the pandemic

Sometimes you just need to get outside and see the world in a new way. #NanaYoga

Too nice a day not to play outside!

Even during a pandemic there is a place to find some peace! Today’s post is one of those times; early morning when the birds are especially chatty and generous. #YogaNana